Earlier this summer I told my husband that I'd registered for a five-month somatic meditation program. "It's mostly online, but it starts and ends with week-long retreats at their center in Colorado." "So you're joining a cult?" he said. "It's not a cult," I said. "It's a meditation retreat." "Yeah, that's what they call them."... Continue Reading →
week 6: practice
It's so easy to pretend to take someone's advice, or even mean to take someone's advice and then fail completely on the follow through.